Discover the secret of the banana fruit In a time when moving the world's attention to the Euro 2012 that the most important sporting event worldwide, It also show the sporting event on the sports arena where the participation of a large number of sports teams, such as "Croatia, the Czech Republic, Denmark, England, France, Germany, Greece, Italy , the Netherlands, Poland, Portugal, Ireland, Russia, Spain, Sweden, Ukraine, "a recent study advised athletes eating a banana because it contains beneficial nutrients; including potassium, which makes them more special endurance runners and cyclists. The study - according to Britain's Daily Express newspaper - that beats the banana regular energy drinks not only because it generates levels similar to those resulting from carbohydrate drinks;, but because it contains simple Sukkariyah materials and more useful for health. The study showed that bananas contain antioxidants not found in sugary dr